Topic: Self Care
In this session participants will grow in their understanding of nourishing their own resilience. Together we will engage in activities that integrate the mind and the body. The experiential nature of the class will invite introspection as well as connection with others as a way to foster nourishment and well-being.
Meets Required Topic: T
**If you need childcare for your foster children at this meeting, please note their first names and ages in the comment section when you register.**
Bookings
Bookings are closed for this event.
